First, younger skin is unable to stretch as much as older skin to accommodate rapid weight gain older skin tends to be looser, allowing for greater weight gain before it begins to stretch. For these reasons, age can have an impact on stretch mark risk in two ways. As a result, it loses its firmness, flexibility, and ability to recover from damage due to a slower skin cell renewal cycle. AgeĪs we age, our skin’s natural collagen and elastin levels begin to decline. Rapid weight gain during puberty in both males and females can also lead to stretch marks, as can rapid muscle gain in bodybuilders or fat gain in those who may be overweight or obese. In fact, pregnancy is the leading cause of stretch marks among women. For most pregnant women, a surge in weight gain often occurs during the sixth or seventh month of pregnancy, which is when stretch marks tend to show up. It should be noted that this type of tear in the skin does not occur in a physical wound on the skin’s surface, but rather exists in the epidermal layer. The result is the appearance of a scar-like mark, often pink or brown in color, that appears from the epidermis. Unfortunately, skin’s elasticity may restrict it from being able to stretch fast enough, leading to a tear in the collagen structure beneath the skin’s surface.
In other words, every stretch mark begins with the stretching of the skin.Īs fat or muscle is gained, skin is forced to stretch to accommodate this growth. Top Factors Contributing to Your Risk of Developing Stretch Marks Rapid Weight GainĪ rapid increase in body weight can pose a significant challenge to your skin and is a consistent factor in the appearance of stretch marks. For those concerned about stretch marks forming or what you might do to reduce the appearance of stretch marks, discover these top factors that most often contribute to their formation and what you can do to avoid them. While 90% of women experience stretch marks at some point during their lives-and some men experience them, too-it can still be tough to understand how the remaining 10% and most men seem to dodge such a common occurrence.
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